This shows you the differences between two versions of the page.
Both sides previous revision Previous revision Next revision | Previous revision | ||
ecg:hrv [2018/05/08 20:14] berndporr |
ecg:hrv [2018/11/17 11:05] (current) berndporr |
||
---|---|---|---|
Line 1: | Line 1: | ||
+ | When you breathe in and out your heart rate changes which is called 'heart rate variability' (HRV) or more specifically 'respiratory sinus arrhythmia' (RSA). However, stress & anxiety reduces the heart variability: | ||
+ | |||
+ | {{youtube>GcahOkY-2mU?rel=0}} | ||
- | {{youtube>GcahOkY-2mU?640x480}} | ||
- | When you breathe in and out your heart rate changes which is called 'heart rate variability' (HRV) or more specifically 'respiratory sinus arrhythmia' (RSA). However, stress & anxiety reduces the heart variability: | ||
* [[https://www.ncbi.nlm.nih.gov/pubmed/17069959|An autonomic flexibility-neurovisceral integration model of anxiety and cardiac vagal tone.]] | * [[https://www.ncbi.nlm.nih.gov/pubmed/17069959|An autonomic flexibility-neurovisceral integration model of anxiety and cardiac vagal tone.]] |