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ecg:hrv [2018/05/08 20:14]
berndporr
ecg:hrv [2018/11/17 11:05] (current)
berndporr
Line 1: Line 1:
 +When you breathe in and out your heart rate changes which is called 'heart rate variability'​ (HRV) or more specifically '​respiratory sinus arrhythmia'​ (RSA). However, stress & anxiety reduces the heart variability:​
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 +{{youtube>​GcahOkY-2mU?​rel=0}}
  
-{{youtube>​GcahOkY-2mU?​640x480}} 
  
-When you breathe in and out your heart rate changes which is called 'heart rate variability'​ (HRV) or more specifically '​respiratory sinus arrhythmia'​ (RSA). However, stress & anxiety reduces the heart variability:​ 
  
   * [[https://​www.ncbi.nlm.nih.gov/​pubmed/​17069959|An autonomic flexibility-neurovisceral integration model of anxiety and cardiac vagal tone.]]   * [[https://​www.ncbi.nlm.nih.gov/​pubmed/​17069959|An autonomic flexibility-neurovisceral integration model of anxiety and cardiac vagal tone.]]
ecg/hrv.1525810464.txt.gz · Last modified: 2018/05/08 20:14 by berndporr